Mental Illness Awareness Month

My name is Nia, I suffer from anxiety, depression. I want to say that my disabilities are invisible but what I go through every day is very real. October is mental illness awareness month. My goal is to get people talking about mental illness, ending the stigma and encourage those who need help to speak up! Its time we stop hiding. Its okay to have problems but just remember you are never alone in this journey. National Suicide Prevention Lifeline 1-800-273-8255